Best party drinks non alcoholic-Enjoy your thanksgiving party
Carrot and milk
Carrots are a nutritious underground vegetable. Carrot is cultivated in cold places. Carrot can be eaten uncooked. Carrot is used in curries, halwa, barfi and other desserts. Which contain a lot of vitamin A.
Milk is an important source of nutrients for babies who are unable to digest other foods immediately after birth. Humans and domestic animals use milk as food. Mainly from animals like cows, goats, buffalo, camel etc. Various by-products are also obtained from milk. Dairy products such as curd, butter, ghee, ice cream, milk powder, etc. are manufactured as many food additives and industrial products. Milk contains large amounts of saturated fat, protein, and calcium. But it is less compared to coconut milk etc.(Wikipedia).
Benefits of cow's milk
Milk is a complete food
Strengthens bones and muscles
Improves brain health
Good for weight loss
Keeps your heart healthy
(The Times of India)
Ingredients
Carrot 1 large
Milk 300ml
Ice cube some
Condensed milk 200gm
How to prepare
- Remove the carrot skin and cook it in the cooker until it one whistles.
- Add condensed milk, milk, ice cubes and boiled carrot and beat well in mixer grinder.
- Super tasty carrot juice is ready.
- Pour into a serving glass.
- If prepared in this amount, 4 glasses of juice can be served.
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