Easy and healthy carrot cake recipe-Health benefits of carrot
Health benefits of carrot:
1 for eye health
These help in maintaining good vision and night vision.
2. Increases digestion
Carrots are good for digestion because they are high in fiber
3 will protect heart health
Carrots contain calcium that helps prevent unhealthy cholesterol levels in the body. This protects heart health.
4 Lowers blood pressure
The potassium in carrots helps reduce blood pressure. It helps blood flow and lowers blood pressure.
Ingredients
Egg 5 no's
Carrot 250gm
Sugar 7 Tbsp.
Milk powder 7 Tbsp.
orange peel 1 tsp
Maida 3 Tbsp.
Ghee 1 tsp
How to prepare:
Peel the carrot and boil it.
Beat eggs, milk powder, sugar and boiled carrot well in a mixer and prepare the cake batter.
Pour the prepared cake batter in a mixing bowl. Add lemon peel and flour and mix well.
Heat a non-stick pan and apply ghee.
Pour the prepared cake batter and cook on low heat for thirty to forty minutes. After five minutes, put a pot (lid) on the bottom and adjust the heat again.
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